Food and health, what to do to eat well

It is now well established that nutrition has a great correlation with health, do you remember that we had already talked about it (link)? If we eat properly, the incidence of some diseases decreases. But what does it mean to eat well? Does the food pyramid really tell us exactly what we need to eat? As we can see from the image at the base …

The five “indispensable” pieces for winter 2018, if you don’t already have them …

If you already have the leather garment in your closet, be it a jacket or trousers or a beautiful longuette skirt, if you already have a spotted or zebra coat or, if you don’t have it, a pair of pants or anything else, including bag, here are the five essential pieces to build our wardrobe for the winter. Let’s see together the 5 must-haves of …

The jacket with padded shoulders: is power dressing back?

After Coco Chanel, with the creation of the homonymous jacket and Yves Saint Laurent that makes women wear the typically male tuxedo, is the American essayist John Y. Molloy who in his 1975 book, Dress for Success talks about power dressing. In a highly sexist society, women would have to dress like men in order to be successful. Thus the fashion of jackets with padded shoulders …

Women who criticise women

When I started the blog I knew that, showing me, I would have had a lot of criticism. Actually I immediately changed my mind, even the people I imagined could have something to say have appreciated the spirit of my blog. Considering that each of us has our own personal tastes and personality, it is not hard to believe that even aesthetic tastes don’t coincide. …

Sandals, décolleté, ankle boots: how to wear them

It is true that fashions change. When I was a teenager nobody would have thought of wearing sandals in winter or wearing ankle boots with skirts. I imagine that my mother and my aunt (my inspiring muses) would be horrified to see such combinations. Even the shoes marked the seasons: sandals were for summer and boots for winter. Now everything is accepted and the winter …

Curvy is beautiful

If you have an idea of ​​beauty and fashion represented only by thin models you are wrong, beauty is also curvy. The idea of ​​fashion and above all of beauty, fortunately, is starting regardless of size and age. Not Only Twenty tries to stimulate women of all sizes and ages to accept and love themselves for what they are, because beauty is not only our …

The silk blouse to wear in Autumn

With the change of seasons, also our clothing must adapt. We are now used to very hot summers until late September and, often even the first weeks of October have almost summer temperatures. Wearing silk blouses seems no longer suitable for September, but more suited to the Autumn season. (See also the link) The blouse (wide shirt with belt at the waist) in silk is …

Caresses and kisses: lost pleasure

How long is it that you don’t caress someone or that you don’t receive caresses? This post will seem strange, but for a while time I reflect on how certain behaviors are lost with time. Embraces, caresses, kisses are actions that occur when we love someone and we receive when we are loved. Not just from a partner, but from a child, a friend, a …